The C2A1 Group
Transforming Organizations into Synergetic Excellence ™
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Employee Solutions

Helping Employees cope with Change in their Personal and Professional lives.
Stress Management

Stress is a condition or feeling experienced when a person perceives that demands exceed the personal and social resources the individual is able to mobilize. What is distressing to one may be a joy to another. Stress management is largely a learnable skill.

One-on-One Coaching

Coaching is a collaborative relationship between a coach and a willing individual. It enables long-term performance excellence and sustained development through a process of discovery, goal setting and strategic action. Coaching helps us to make wise decisions that enhance our lifestyle and improve relationships.

Holistic Wellness

The Holistic approach to wellness considers our body, mind and spirit as a whole, and manages the entire entity, as opposed to treating each component individually. The Holistic approach to mind, body, and spirit helps us make connections between lifestyle factors and weight, health, nutrition, sleep, and anxiety issues.

Personal Assessments

If you have to do it all over again, would you choose the career you're in now? Take a pesonal assessment to find your personal strengths. Our step-by-step program that enables individuals to discover their own natural power to find personal contentment; to enrich workplace relationships; to become better managers and colleagues; and to have rewarding careers.

Discovery Walkabouts

Discovery Walkabouts are outdoor discovery programs that combine mental renewal, exercise, and inspirational dialogue with ancient Zen and Native Indian Wisdom. Programs are designed to promote self-development and range from lunchtime breaks to weekend retreats. When getting out of the office, a person discovers the motivation and clarity necessary to make personal choices that produce positive advancements in one's life and career.